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Are you ready to break the chains of emotional bondage that are keeping you from the fabulous life that you deserve?
Ignite and renew your spiritual walk so that you can replace overwhelm and guilt with peace and joy in 12 weeks.
TAKE YOUR FIRST STEP! Schedule your complimentary Freedom Through Faith Discovery call
Exhausted from taking care of others while you put your own needs and desires on the back burner?
Do you feel like many of your relationships are one-sided with you doing all of the giving?
Do you believe it's time to make self-care a priority instead of an afterthought?
Are you ready to experience mutually satisfying relationships
Are you ready to establish healthy boundaries so that you can say no without guilt?
Your mission should you chose to accept it is to find the “why” behind your self-sacrificing behavior, the internal motivations that cause you to put yourself and your own needs on the backburner and create and implement a plan to build healthy, mutually satisfying relationships.
In twelve weeks through a more intimate relationship with Christ, you will see yourself as God sees you, a beautiful, extraordinary woman worthy of self-care, love, and acceptance and you will experience the peace and joy that you deserve.
Our journey together will officially begin with our first group coaching call on February 5th.
The hour will be set once participants are registered so that I can choose a time that works best for everyone.
The 12-week program consisting of five teaching modules and worksheets includes:
weekly group coaching calls
introductory video and worksheets for each module
one-on-one email support
telephone support when required
mid-week inspirational texts to keep participants on track.
A private Facebook Group for members will allow us to walk through the program together. It will be a place to share your challenges, ask for prayer and advice, celebrate victories, large and small, and generally love and support each other.
I’ll also share daily inspiration there keep you fired up about your transformational experience.
Working with Charisse has been a positive experience. She helped me through a very dark time, and I'm not sure how I would have gotten through it without her. I was utterly stuck but with her advice and encouragement have been able to move forward in a positive way. She's provided me with many resources to grow spiritually. She is easy to talk to, non-judgmental and caring. I'm sure that Cat will remain a part of my life as I continue to grow spiritually and emotionally. I'd recommend her as a coach to anyone who wants to improve their life.
This module is designed to help you release your need to control everything by putting your life into God's capable hands. In helping you to develop a more personal and intimate relationship with Christ, you will come to understand that it is not your job to fix people. By trusting yourself and others to God's care, you will experience more inner peace and joy than you ever imagined possible.
In this module, you will address the core belief systems, many ingrained while living in imbalanced and dysfunctional environments, and acknowledge how they impact the way you see yourself. When you see yourself as God sees you, a beautiful, extraordinary woman who deserves a life of abundance, you will expect better and receive better in every area of your life
In this module, we will examine any unforgiveness we are holding against ourselves and others, which keeps us from moving in a positive direction. By addressing past hurts, resentments, and grudges and forgiving yourself and others for those offenses, you will be relieved of life-choking baggage, opening the door to amazing inner peace that will allow you to experience life to the fullest.
In this module, we will examine our boundaries, or lack of them, and learn how to set healthy limits for ourselves and others that will lead to richer, healthier and more mutually satisfying relationships. You will learn to say no without feeling guilty and stop second-guessing your decisions because you are afraid of hurting feelings, not being liked, or being judged. With proper boundaries in place, all of your relationships will flourish.
In this module, we will look back at where we started and celebrate the healthy changes we’ve made. Our final step will be to initiate a personalized plan that will help you to stay on your new and healthier path.
Are you ready to embark on this 12-week transformational journey that will leave you more peaceful and joyful than you ever imagined possible?
Take your first step! Schedule your complimentary Freedom Through Faith Discovery call.
NOTE! I'm limiting the group to eight like-minded women who share the goal of experiencing a fuller and more joyful life through an intimate relationship with Christ. Our circumstances may be unique but at the root of our issues is emotional bondage caused by past hurts.
As we work through our struggles together, leaning on each other and banding together in prayer, we will come to see ourselves as God sees us so that we can experience the abundant life that He wants us to enjoy.
12 Online Group Coaching Calls
5 Module Program >You will be provided with worksheets and training videos throughout the program that will help you to achieve your transformational goals.
Direct Email Access >If you have a question, prayer request or need help in any way I am at your disposal. I check my email daily and get back to you as quickly as possible.
Telephone & Text Access to Me When Necessary >If you find yourself in a troubling situation and can't wait for an email response you will have my telephone number. Emergency calls only please, otherwise send me a text and let me know that you need to talk. I will get back to you as soon as possible.
Private Facebook Group >Only myself and the eight class members will have access to the group. It's a great place to encourage and lift each other up as well as ask for prayer. Where two or more are gathered in His name there is power!
I'm Cat! I am a recovered people pleasing enabler...
and I’ve been with my husband for over twenty-nine years. By the grace of God, he has been sober for more than thirteen of those. It was his request for a divorce in January of 2002 that led me back to my Christian roots and eventually into a close and intimate relationship with Christ. God saved our marriage and my husband’s life.
With God as the cornerstone of our marriage, we have a wonderful relationship and are blessed beyond belief. However, it was through the difficult times that God taught me the most valuable lessons. I am now dedicating my life to helping other women who struggle to find a healthy balance that allows them to be there for others without sacrificing their self-respect, emotional wellbeing, and time and money they don’t have, in order to do so.
I believe that you will be thrilled to be a part of this life transforming experience. However, If after our first two group coaching calls you don't believe you are a good fit for the group, or you will not achieve your desired result we will cheerfully refund your money. This is a no-risk program.
Take your first step!
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